Trails Carolina
Social has an unavoidable impact on how we view ourselves. Excessive use of technology is often associated with a distorted worldview and less time devoted to healthy behaviors. Researchers have spent a lot of time analyzing the effect of social media on teen mental health but are just starting to take a look at the…
read more
The best wilderness therapy programs involve much more than building bonfires and camping. Wilderness therapy programs, like Trails Carolina, take a holistic approach to traditional therapy by offering a variety of wraparound services to help teens grow in multiple areas of their lives. Removed from distractions and negative influences at home, teens have the opportunity…
read more
Lessons in science textbooks come alive at Trails Carolina’s Nature Center that offers students unique projects and field studies to help them open their eyes to the environment. Traditional school settings often don’t have the time or resources to offer hands-on labs for students studying wildlife or resource conservation, so the concepts they talk about…
read more
According to a recent study, adults experience 131 days of boredom per year. While full-time responsibilities can trap them in routines, they also have more choices and freedom to keep themselves engaged in fulfilling activities and work. If adults experience boredom this frequently, what about teens with ADHD who are caught somewhere in between that…
read more
The personal challenges children face as they transition into adolescence are difficult enough as they are; however, their changing perception of their social role can lead to strained relationships with family whose support they may reject during this difficult period. As children grow up, they believe they are expected to become more independent, often very…
read more
While there’s a difference between loneliness and spending time alone, loneliness is associated with participating in fewer meaningful activities with other people. It’s possible for people to find meaning in solitary activities, like creative expression or work, but most of these activities are available from the comfort of one’s own home. A recent study suggests…
read more
Being surrounded by nature is a place that is conducive to healing. Outdoor therapy for teens with low self-esteem can be extremely beneficial. Low self-esteem can present itself in many different ways depending on the individual. With low self-esteem, teens may find it difficult to navigate themselves socially. The teenage years can be tough. Adolescents…
read more
Many parents are concerned that spending too much time online may take away from the time their kids spend learning in more conventional ways, through reading and face-to-face interactions. Recent research confirms that the internet actually affects our brain’s learning networks. Our brains are conditioned to be attracted to the instant gratification technology delivers. While…
read more
Social media has quickly become an all-consuming part of adolescent’s lives. While it can seem like a fun, harmless place to share photos and interact with others, there is a growing concern of its impacts. New studies are highlighting the negative effects of social media associated with mental health, vulnerability, sleep, and suicide. Negative Effects…
read more
Finding out that your child has been suspended from school can be difficult for any parent to hear, especially if it’s not their first time. Every school has a different system when it comes to what kind of behavior warrants suspension and what suspension will look like. Some schools may offer strikes or offer clean…
read more