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December 2019

Students who participate in physical activity during school lessons do better on tests than students who stick to sedentary learning, according to a new study conducted by the University College London. Many students struggle with staying focused in a traditional classroom where lessons involve rote memorization and note-taking. Incorporating experiential learning and physical activity into outdoor classrooms helps students stay engaged with the material. How Does

People don’t have to go outside to enjoy nature’s restorative effects. Living close to green spaces or even having a view of nature from a window is associated with greater health benefits than living in an industrialized area. As public green spaces are disappearing and teens are spending more time inside, some teens are turning to video games that allow them to travel to virtual

One of the most common reasons teens experiment with substances is that they view substance use as a fun social activity that has the power to change their mood, which is particularly appealing to teens who struggle with low mood and loss of interest in activities they used to enjoy. Teens are more likely to look at rewards than to consider long-term consequences. For some

More than half of teens ages 12-17 report trying to take steps to limit their personal screen time and 57% claim their parents have tried to limit their technology use in one way or another. Limiting screen time can be particularly challenging for teens with ADHD due to difficulties with self-monitoring and inattention. While they may struggle with paying attention in class, screens provide a

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