Posts by Graham Shannonhouse
Hidden Reasons for Teen Academic Struggles
Your child is suddenly having issues in school. Their grades are plummeting. They won’t speak to you about what’s going on. How do you react to these teen academic struggles? Many parents feel lost at this point–which is understandable. There’s no handbook telling a parent exactly how to deal with these types of situations. You…
Read MoreUsing the Wild to Find Calm: Wilderness Treatment Centers for Teens
We have a connection with the wilderness. It’s deep down and sometimes hard to see in our technological world, but we have it. It’s easy to think of the feeling you get when you walk into the wilderness for a hike: calm. It’s something about unplugging and taking a nature walk that allows your brain…
Read MorePlugged-In, Can’t Log-Out: Technology Addiction
As the world becomes more digitally connected, technology addiction continues to become a real issue, especially among teens. Just last year, Pew Research Center released a report of its findings on teen technology usage. Research concluded that 92 percent of teens use the internet daily, which includes 24 percent that say they are online virtually…
Read MoreStudy Finds a Gene Linked to Teen Anxiety
In a recent study published in the Proceedings of the National Academy of Sciences journal, researchers found a gene linked to why anxiety often forms and peaks in adolescence. With this new information, it may help develop new techniques for identifying teen anxiety and intervening earlier. Child and teen anxiety disorders, according to the NIH,…
Read MoreA New Way of Thinking: Mindfulness in Teens
Have you ever taken a 10 minutes to close your eyes, sit completely still, and really check in with yourself? Probably not. The benefits of practicing mindfulness in teens are considerable and immense, yet it’s hardly mentioned in daily life. It’s time that it started being mentioned, though. In today’s world, teens are faced with…
Read MoreGetting that Perfect Score at a Price: Study Drugs
High school is stressful. Your teen juggles assignments, homework, quizzes, exams, extracurricular activities, family, and a social life. All of that can take a toll on a teenage brain. When someone offers a way to overcome it all–study drugs–it can be hard for a stressed out teen to say no. Recent studies have revealed that many teens…
Read MoreWith a Little Help from Four-Legged Friends: Four Ways Animal Therapy Helps Struggling Young People
In this day and age, it is impossible to deny a simple truth: animals are taking over the world with cuteness. Be it cat videos or the Puppy Bowl, when animals enter the picture, everything else seems to fade away. But what if this adorable fuzziness could be used to heal various types of trauma?…
Read MoreSchool’s Out: Truancy in Teens
Perhaps the greatest misconception about missing school is that all cases are the same. In reality, there are many reasons why a child would not want to go to class – the two main offenders being school refusal and truancy in teens. School refusal and truancy are entirely different beasts; the first step to ensuring…
Read MoreVirtually Addicted: Internet Addiction In Teens
While it is easy to discount internet addiction as a minor issue compared to, for example, drug addiction, that would be a mistake – there are many ways to be addicted, and internet addiction is quickly becoming one of the major players. As a matter of fact, some 16% of young adults exhibit symptoms of…
Read MoreSlaying the Beast: Tips for Coping with Exam Stress
For any student in school, mentioning the word exam conjures up uncomfortable, anxious feelings. Exams are the bane to any student’s existence. They have the power to make anyone feel unsure and frazzled. Exam stress is real, all students deal with it, but for some it can become overwhelming. Some think partying, self-medication, and neglect…
Read More