The Harmful Effects of Social Media on Teen Girls

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For many years, teenagers relatively followed the same path when it came to socializing. Football games and after-school dances were a time for adolescents to get together and build new friendships outside a restricted schedule. The weekends were filled with days on the beach and hanging out at the local mall. When it came to…

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Practicing Mindfulness Over The Holiday Season

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Over the holiday season it can be difficult to stay present and in the moment. At Trails Carolina, we encourage both families and students to engage in mindfulness practices during this time of year to help focus on the “here and now”. How is practicing mindfulness during the holiday season helpful for Trails students? During…

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Taking Things Outdoors: The benefits of wilderness therapy for teens struggling with trauma

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Post-traumatic stress disorder is a full body experience. Trauma affects people’s memory, emotions, and body. Sometimes traditional therapy isn’t enough. While traditional talk therapy or cognitive behavioral therapy can be helpful, sometimes your teen needs a little more. Wilderness therapy offers a revolutionary approach to treatment. Teens can be defiant and uncooperative. The thought of…

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Teen Substance Use: How Wilderness Therapy Can Help

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Substance use amongst teens, particularly marijuana use, is still a prevalent issue. Although the percentage of teens who experiment with drugs and alcohol have declined in recent years, the problem is not going away anytime soon. So how can parents address it? And what are treatments for substance use issues in teens? Todd Green, Primary…

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