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wilderness therapy Tag

Not every person can tolerate modern psychotropic medications intended to treat many of these psychological conditions. At least 20% of people cannot tolerate medications for allergies or other reasons. Because of that, finding alternative solutions that can be adjusted to personal treatment plans is important. Exercise has many health benefits for both mind and body. You can find hundreds, if not thousands of articles touting

As the seasons turn, so do our adventure programming opportunities in Western North Carolina. The cool weather creeping in allows for ideal climbing conditions and Trails’ students will be headed out for rock climbing. Climbing provides an engaging opportunity for our students to work on their confidence, communication, and cooperation.  How Rock Climbing Works Rock climbing is a thoughtful, engaging activity. It takes careful planning and instructions

As parents, the first thing we want in the world is for our children to be safe. When they are babies, we strap them in car seats and research the best practices for care. When they are young children, we watch them ride a bicycle for the first time with a helmet, training wheels, and protective pads. It is our instinct to protect them, and

Adolescence is a significant period of emotional development, where the therapeutic needs of middle schoolers are different from the needs of high schoolers. Teachers understand this and apply different techniques in the classrooms, so why shouldn’t wilderness programs? Currently, Trails is the only wilderness therapy program for middle school students with single-gender middle school programming year-round in the country. We implement a variety of unique

More than half of teens ages 12-17 report trying to take steps to limit their personal screen time and 57% claim their parents have tried to limit their technology use in one way or another. Limiting screen time can be particularly challenging for teens with ADHD due to difficulties with self-monitoring and inattention. While they may struggle with paying attention in class, screens provide a

The wonderful part of therapy is that it is not a “one size fits all” practice. And while the word therapy often conjures images of couches or circles of people sitting in meeting rooms, there are actually many ways for teens to engage in therapeutic activities. Therapy doesn’t always have to involve a therapist and an individual sitting together discussing the person’s personal issues.  Have you

Wilderness therapy can be extremely powerful for young people on the Autism Spectrum. The wilderness is a peaceful place, far away from the overstimulating environments many teens on the spectrum struggle with. Over the years, Trails Carolina has seen hundreds of teens on the spectrum experience positive transformations. Programming at Trails helps these teens become more confident in their ability to socialize with peers and

Experiences in nature decrease negative thoughts In a study published in Proceedings of the National Academy of Sciences, researchers led by Gregory Bratman from Stanford University found a link between positive thinking and nature. It only took a 90-minute stroll through some greenery to elicit a change in the way people were thinking. Those who walked through the wilderness tended to focus less on negatives and had

From the ages 10 to 17, your son or daughter will experience some of the most formative stages of youth development. Piaget’s cognitive development theory states this as a time when reasoning becomes focused and logical and teens begin to develop the ability to think abstractly. They will attempt to understand the world and themselves. These years will help determine their future selves, happiness and success.

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