Posts Tagged ‘exercise’
Exercise and Mental Health
Not every person can tolerate modern psychotropic medications intended to treat many of these psychological conditions. At least 20% of people cannot tolerate medications for allergies or other reasons. Because of that, finding alternative solutions that can be adjusted to personal treatment plans is important. Exercise has many health benefits for both mind and body.…
Read MorePhysical Activity Helps Decrease Teen Behavior Problems
Spring is almost here! Only a few more weeks and you will no longer have to deal with your kids being cooped up inside. It might be likely that the weather keeping them from getting out has caused a few teen behavior problems. Not being able to do much outside the home has left them…
Read More