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Video games are now ingrained into our society, used by children, teens, and adults alike. Video games can be a fun, interesting way to pass the time, but where’s the line? This activity can transform from being a harmless pastime into something much more dangerous: a video game addiction. Photo source: flickr user Jason Devaun…

Getting any teenager to make New Year resolutions can feel like an uphill battle. Trying to encourage your struggling teen to make New Year resolutions can feel impossible. But making and achieving goals is a great way to show your teen, especially one who is struggling with self-esteem, peer pressure, or more serious issues, that…

Drugs and alcohol can tear apart a teen’s hopes of future success and happiness. Knowing how to help your teen work through their addiction can feel like an overwhelming task. Many therapeutic programs claim to help teens work through their addiction to drugs and alcohol, but only a few actually help. Seven Challenges is an…

It’s natural for your teen to do things that may be considered rebellious. The teen years are all about experimentation and finding out who you are as an individual. If your teen is defiant and acting out constantly, that behavior needs to be stopped. However, sometimes it can seem impossible to try to control your…

The holidays, although fun and full of cheer, can also be extremely stressful for the entire family. For some families, the holidays bring with them a crowded house. Family might be coming in from out of town, and everyone is cooped up inside because of the foul weather. What’s a person to do in that…

Having a teenager who is struggling with behavioral or emotional problems can weigh on a parent. Not knowing how to help them can consume your life. Teenagers may become troubled for a number of reasons, including home life, influences from peers, personal decisions, and mental health issues. No matter the cause of your teen’s trouble,…

Do you find yourself obsessing over the details of your teen’s life? Do you micro manage every part of their day? You may, unbeknownst to you, be a helicopter parent! As parents, sometimes our first reaction is to get super involved in every minutiae of our teen’s lives, especially if they’re hanging out with a…

Seasonal affective disorder in teens is not something that just affects adults. In fact, it can be just as devastating to teenagers as it can be to adults, especially because most teenagers spend just as much time (if not more), inside, in artificial light, during the winter months. Without ample exposure to natural light, the…

Adolescence is a time when important relationships are formed. Whether they be platonic or romantic, these relationships can make the teenage years the best time of a teen’s life or the worst. Maintaining healthy teen relationships during adolescence is super important to a teen’s overall well being. Creating and maintaining healthy teen relationships It may…

This blog post was written by Eric Janoski, a member of the Trails Carolina substance abuse treatment staff, on the topic of CC Sabathia and the stigma of substance abuse. CC Sabathia, pitcher for the New York Yankee’s announced yesterday that he was entering an alcohol treatment center and will miss the playoffs. In a…