Adventure Therapy
Exercise and Mental Health
Not every person can tolerate modern psychotropic medications intended to treat many of these psychological conditions. At least 20% of people cannot tolerate medications for allergies or other reasons. Because of that, finding alternative solutions that can be adjusted to personal treatment plans is important. Exercise has many health benefits for both mind and body.…
Read More Rock Climbing Improves Mental Health for Students at Trails Carolina
As the seasons turn, so do our adventure programming opportunities in Western North Carolina. The cool weather creeping in makes for ideal climbing conditions, and Trails’ students will be headed out for rock climbing. Climbing provides an engaging opportunity for our students to work on their confidence, communication, and cooperation. How Rock Climbing Works Rock…
Read More Wilderness Therapy for Teen Boys: How Rock Climbing Can Help Teens Struggling with Behavioral Issues
I work with adolescent boys who are often struggling with issues like substance use, technology addiction, depression or anxiety. Many of these issues lead to additional struggles in the classroom. I work with many students who are “thrill-seekers”. Thrill-seeking students show up in the classroom distracted, bored, and ready to leave the classroom. They may…
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