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September 2017

Parenting a teen isn’t an easy feat; parenting a teen with defiance issues can seem near impossible. While adolescence is already a tumultuous roller coaster ride of emotions, defiance can make things even more unstable. Tips and real help for defiant teens are available and they're options parents should definitely consider. Tips for dealing with a defiant teenager Argument after argument after argument with your teen can

For many struggling families, school can be a seemingly insurmountable challenge. Being a student is a full-time job for a teenager and if your child feels like they are not successful and incapable of excelling academically, it can become a self-fulfilling prophecy of failure if they’re not given the proper guidance. At Trails Carolina, we understand what a huge role education plays in a teen’s

It’s been known that the benefits of yoga for teens are plentiful and powerful for centuries--but only recently have we begun to find the scientific reason behind it all. In the modern world, it’s been thought that yoga was a great way to stay fit, but it’s much more than that. Research is revealing that the benefits of yoga for teens include improving mental health as